Preview Mode Links will not work in preview mode

Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

Nov 29, 2017

RER181: The Bully & School

Direct download: http://traffic.libsyn.com/ruelsrunning/RER181.mp3

Sponsor:

This episode of Ru El’s Running is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/ruel to support the show and learn more.

  • Search...


Nov 22, 2017

RER180 : Getting Back

Direct download: http://traffic.libsyn.com/ruelsrunning/RER180.mp3

  • Seeking music
  • Shout out
  • What's cooking in the Instant Pot?
  • Getting back on the wagon
  • Coping with a bully
  • NSNG® Community news
  • Quote
  • Happy Thanksgiving!

www.ruelsrunning.com


FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!
Luzius...