Aug 25, 2016
Catching up. In this episode I give shout outs, talk about food, staying in shape and other stuff.
Video: RERV 42 : Slow Cooker Kalua Pork. COOKING.
Be sure to visit the Ru El's Running VLOG (RERV) on the YouTube channel.
Aug 14, 2016
Ru El and Celebrity Fitness Expert Vinnie Tortorich catch up on the podcast.
Stuff we talked about:
Aug 2, 2016
The Continental Breakfast and how Ru navigates it as an NSNG lifestyler. What's with people eating boogers? Thoughts about kids & sodas.
Be sure to visit the Ru El's Running VLOG (RERV) on the YouTube channel.
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Would love to hear your feedback or serve...
Aug 1, 2016
Ru El and Lonnie Beauchamp catch up on family, health, and the FB group to name a few. Then organically get into the insane things adolescent guys get into based on personal experiences. All in the name of fun. So Parental Advisory applies.
Be sure to visit the Ru El's Running VLOG (RERV) on the YouTube...