May 18, 2017
Episode direct download: http://traffic.libsyn.com/ruelsrunning/RER166.mp3
This episode covers how allergies can lead to something severe like a chest cold and that's impact on day-to-day and running. The struggle continues. Bring it!!
Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.
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May 9, 2017
Direct download: http://traffic.libsyn.com/ruelsrunning/RER165.mp3
On this light episode some random crashes, dead appliances, fast running, and the quest for normal. Thanks for checking out the show.
Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.
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