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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

Sep 19, 2017

RER177 : Shirts & Shoes
Direct Download: http://traffic.libsyn.com/ruelsrunning/RER177.mp3
 
www.ruelsrunning.com
  • Kansas City MO NSNG® Pure Vitamin Club™ Eat Happy™ Meetup
  • Shirt design process
  • Holy trail shoes
  • The next run
 
FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!
Luzius Stone “Fire In The...


Sep 13, 2017

RER176 : Diablo Trails Experience
Direct Download: http://traffic.libsyn.com/ruelsrunning/RER176.mp3
 
www.ruelsrunning.com
  • Message about challenging times 
  • Cooking update
  • A Diablo Trails experience
 
FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!
Luzius Stone “Fire In The Sky” Website: