Dec 24, 2014
Happy Holidays! Ru El discusses
his running history and how he’s used podcasts and books to inspire
his running, improve his life and running through eating real food,
and mainly removing processed sugars and grains. Some chat about
first-time ice skating and the disgusting nature of it
all.
Dec 21, 2014
The Ru El's Running Podcast does a test episode & explains the
purpose of the show (not really) to mash-up with cool music & learn
the podcasting craft.
Check out the site: http://ruelsrunning.com .
Follow Ru on Twitter: @RuelsRunning
Like me on Facebook: http://www.facebook.com/ruelsrunning
Music by Artist: Luzius...