Feb 26, 2019
In this episode I describe my 2019 Lake Chabot Redtail Ridge 50k performance.
Partners, Sponsors & Friends:
This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.
Music by: DOROTHY LANE from Martinez, CA.
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Feb 21, 2019
In this episode I describe the hernia that never was, how I choose a doctor, and the latest set of audiobooks I've listened to.
Partners, Sponsors & Friends:
This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn...