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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

Aug 31, 2020

RER270 : Allow Yourself to Grow Up | Let Life Beat You Up

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and...


Aug 28, 2020

RER269 : Field Mice with Lasers for Looters

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:


Aug 26, 2020

RER268 : Shame on Me | I'm Grown Now

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:


Aug 24, 2020

RER267 : Standing Rib Roast | No Training Wheels

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:


Aug 21, 2020

RER266 : You're Not the Glue | Don't Work in that Spot

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and...