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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

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Jun 13, 2018

Welcome to a short quickie-sode. Night before the Ohlone 50k trail run and some random thoughts. Thanks for listening.

All you need to know is Ru El's Running supports FATDOCUMENTARY.COM. You should to.#fatdoc #fatdocumentary

*No Sugar No Grains (NSNG®) lifestyle is created and owned by Vinnie Tortorich (