Oct 29, 2015
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Show stuff:
- Shout out & iTunes Review
- Run update
- Health update
- Audible title: "Unbroken: A World War II Story of Survival, Resilience, and Redemption" Written by Laura Hillenbrand and narrated by Edward Herrmann
- Recipes:
- Visit
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Oct 22, 2015
This episode is the extended
version of the feature guest conversation from Feb 26, 2015
with Celebrity Fitness Trainer Vinnie
Tortorich
A fitness
trainer to Hollywood elite, Ironman triathletes,
stay-at-home moms, busy professionals and everyone in between and
has been doing it for over thirty years.
Vinnie is...
Oct 15, 2015
What happens when things to quite go as planned? You lose your mind and podcast.
Run update: If you heard the last episode, #75 with special guest Carlos Dones where we got to hear about his experience, planning, doing, and finishing the Grand to Grand ultra, a 170 mile 7-day self supported race. For most knowing that...
Oct 13, 2015
In part 1 and part 2 we found out about Carlos Dones’ journey in endurance, health, weight loss, and nutrition. We discussed about nutrition, no sugar no grains approach to fueling, preparation and packing for the G2GUltra.
Is this episode, we catch up with Carlos to learn about his approach, experience, racing and...
Oct 7, 2015
- Check out friend and Celebrity Fitness Trainer Vinnie Tortorich on the Adam Carolla & Dr. Drew Show. You'll love it. http://adamanddrdrewshow.com/ads276/
- Run Update
- Audible titles recently finished:
- Natural Born Heroes - Christopher McDougall
- The Extra Mile - Pam Reed
- Cognitive dissonance in food and...