Preview Mode Links will not work in preview mode

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at ruelsrunning.com.

 

Sep 13, 2017

RER176 : Diablo Trails Experience
Direct Download: http://traffic.libsyn.com/ruelsrunning/RER176.mp3
 
www.ruelsrunning.com
  • Message about challenging times 
  • Cooking update
  • A Diablo Trails experience
 
FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!
Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com