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Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at ruelsrunning.com.

 

May 23, 2018

Welcome to another one. I talk about podcasting, asian restaurants, a doctor visit, and other stream of conscious spew.

All you need to know is Ru El's Running supports FATDOCUMENTARY.COM. You should to.#fatdoc #fatdocumentary

*No Sugar No Grains (NSNG®) lifestyle is created and owned by Vinnie Tortorich (


May 17, 2018

"Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and...


May 16, 2018

Welcome to another one. I talk about training, injury, food, cooking and other stuff.

All you need to know is Ru El's Running supports FATDOCUMENTARY.COM

You should to.

#fatdoc #fatdocumentary

*No Sugar No Grains (NSNG®) lifestyle is created and owned by Vinnie Tortorich (vinnietortorich.com). If you are interesting in...


May 3, 2018

Welcome to a super random one and it does use explicit language. So be warned. Talked about old coffee, food and cooking. What's a bottle gourd? How do you eat it? Whiskey, wine, and underwear. Run gear. NSNG group funny. Netflixing. Bring your kids to the office day. Bereaving. Podcasting.

*No Sugar No Grains (NSNG®)...