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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

Jan 29, 2020

RER255 : Express Creativity

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:


Jan 28, 2020

RER254 : There Are No Blueprints

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:


Jan 22, 2020

RER253 : Too Smart For Our Own Good

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:


Jan 21, 2020

RER252 : Go With The Flow

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:


Jan 8, 2020

RER251 : It's Called Scum

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow: