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Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at ruelsrunning.com.

 

Aug 29, 2015

"Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he holds the record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain...


Aug 26, 2015

Ru El's Running 064 : Run Update | Summer Funk | High Tea | Upcoming Guest | SpeakPipe.

 


Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

Check out more episodes of the podcast on iTunes and Stitcher.

PLEASE go to 


Aug 19, 2015

Tony Portera is many things. If you remember from listening to previous episodes #53 and #55 was in preparation for racing Badwater 135 also known as “The World’s Toughest Foot Race”. He's back on the podcast to run through his 2015 race and finish through Death Valley to Whitney Portal.

Tony Portera...


Aug 15, 2015

Something to do with relationships with food, health, the NSNG (no sugar no grains) Lifestyle, and a dance party. Check it out! Thanks for listening. 


Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

Check out more...


Aug 9, 2015

Ru El's Running 061 : Quickiesode - Special Guest - Lonnie Beauchamp | Pets and Nutrition | Food & Exercise vs Junk & Medication | Discovering NSNG

  • Connection between wrong food and sick pets.
  • Food & Exercise vs Junk & Medication
  • Discovering Vinnie Tortorich and the No Sugars No Grains Lifestyle (NSNG)
Lonnie...