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Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at ruelsrunning.com.

 

Dec 18, 2018

Things happen for reason. So Merry Christmas!

Partners, Sponsors & Friends:

This episode of Ru El’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

 

RER225 : Merry Christmas

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Dec 15, 2018

One thing leads to another. Stuff happens. Make Stupid Decisions and Have Fun.

Partners, Sponsors & Friends:

This episode of Ru El’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Restore-It Restoration located in Jefferson City,...


Dec 6, 2018

Not Going To Care What I Shove Down My Throat


Nov 28, 2018

RER222 : Disgusting Grandma!


Nov 7, 2018

Fried or Baked?