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Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at ruelsrunning.com.

 

Dec 24, 2014

Happy Holidays! Ru El discusses his running history and how he’s used podcasts and books to inspire his running, improve his life and running through eating real food, and mainly removing processed sugars and grains. Some chat about first-time ice skating and the disgusting nature of it all.
 
Podcasts (iTunes):


Dec 21, 2014

The Ru El's Running Podcast does a test episode & explains the purpose of the show (not really) to mash-up with cool music & learn the podcasting craft.
 
Check out the site: http://ruelsrunning.com .
Follow Ru on Twitter: @RuelsRunning
Like me on Facebook: http://www.facebook.com/ruelsrunning
 
Music by Artist: Luzius...