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Welcome to Ru El's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational Ultra Runner, Health Enthusiast, Family Guy and Blogger talks about things related to Health, Ultra Running, Lifestyle, Family, and Play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Be sure to check out the website at ruelsrunning.com.

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Aug 22, 2017

RER174 : Instant Pot | Food | Life Balance | Emergency Calls

Direct Download: http://traffic.libsyn.com/ruelsrunning/RER174.mp3

www.ruelsrunning.com

 

FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!

Luzius Stone “Fire In The Sky” Website: 


Aug 15, 2017

RER173 : Trains | Freelancing | Podcasting | Personal NSNG Re-Up

Direct Download: http://traffic.libsyn.com/ruelsrunning/RER173.mp3

www.ruelsrunning.com

 

Music of:
Luzius Stone “Fire In The Sky”
Website: 


Aug 8, 2017

RER172 : Guest Re-Up with Chris Rawlins - Part 1

Direct Download: http://traffic.libsyn.com/ruelsrunning/RER172.mp3

www.ruelsrunning.com

 

Music of:
Mötley Crüe “Live Wire”
Luzius Stone “Fire In The Sky”
Website: 


Aug 1, 2017

www.ruelsrunning.com