Jan 17, 2016
Lonnie Beauchamp and Ru El get together to and cover the question "How Can You Control Type 2 Diabetes?" Plus a poor-man's hack to making a great smokey scotch.
Friends in the Jefferson City, MO and surrounding areas, check out Lonnie Beauchamp @ Restore-It Restoration and get Life Back To Normal. Tell him Ru sent you!
Would love to hear your feedback or serve you! email@example.com, 1-206-312-6995, or SpeakPipe!
HELP SPREAD THE WORD!
I’d love it if you could please share #RuElsRunning with your twitter followers. Click here to tweet some love!
If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode!
HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!
VISIT FRIENDS OF RU EL'S RUNNING!
GIVE SOCIAL LOVE!
FOLLOW LUZIUS & BUY HIS AWESOME MUSIC!