Welcome to Ruel's Running Podcast!
Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play.
Also at ruelsrunning.com.
Feb 22, 2017
Direct download: http://traffic.libsyn.com/ruelsrunning/RER157.mp3
Pre and Post 50K Race Thoughts
Check out more at www.ruelsrunning.com
Luzius Stone -Fire In The Sky
U2 -Raised by wolves
So go buy these songs.
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, NSNG® Lifestyle, Family, and Play.
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