Oct 29, 2015
Oct 22, 2015
Oct 15, 2015
What happens when things to quite go as planned? You lose your mind and podcast.
Run update: If you heard the last episode, #75 with special guest Carlos Dones where we got to hear about his experience, planning, doing, and finishing the Grand to Grand ultra, a 170 mile 7-day self supported race. For most knowing that...
Oct 13, 2015
In part 1 and part 2 we found out about Carlos Dones’ journey in endurance, health, weight loss, and nutrition. We discussed about nutrition, no sugar no grains approach to fueling, preparation and packing for the G2GUltra.
Is this episode, we catch up with Carlos to learn about his approach, experience, racing and...
Oct 7, 2015