Welcome to Ruel's Running Podcast!
Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play.
Also at ruelsrunning.com.
Oct 26, 2016
Direct media link: http://traffic.libsyn.com/ruelsrunning/RER149.mp3
Check out Vinnie Tortorich at http://vinnietortorich.com/2016/07/conversation-ru-el/
Music by: Luzius Stone/Fire In The Sky
Oct 13, 2016
RER148 : Weight Gain During Marathon Training
Training Made Me Fat
Oct 2, 2016
Direct link: http://traffic.libsyn.com/ruelsrunning/RER147.mp3
Ru El rants about the SAD mindset. He explains how he approaches
training as an older athlete.
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, NSNG® Lifestyle, Family, and Play.
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