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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

Jan 30, 2019

What cancer can do to a family.

Partners, Sponsors & Friends:

This episode of Ru El’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

RER228 : Loved Ones

Direct download: http://traffic.libsyn.com/ruelsrunning/RER228.mp3

Music by:...


Jan 29, 2019

When your son asks you the difference between juice and soda.

Partners, Sponsors & Friends:

This episode of Ru El’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

RER227 : Juice or Soda

Direct download: 


Jan 10, 2019

Hey! Happy New Year