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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at ruelsrunning.com.

 

Apr 12, 2020

RER260 : Burn Stories

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:


Apr 11, 2020

RER259 : Lake Chabot 50k 2020

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:


Apr 10, 2020

Partners, Sponsors & Friends:

 

 

 

 

 

 

 

 

 

 

 

 

RER258 : Quickiesode - Gyming & Drinking

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have...


Apr 3, 2020

RER257 : Cut Steaks | Shifting Backwards

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:


Apr 2, 2020

RER256 : Lumpia | Join A Gym

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow: