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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at


Oct 23, 2017

RER179 : Clean Up On Aisle 17

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Oct 4, 2017

RER178 : Berkeley Trail Adventure Experience
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  • French pressing coffee [00:02:42]

  • Packed train, stinky train [00:12:25]

  • Allergy with kids [00:19:05]

  • Kid routines [00:20:28]

  • Eat Happy™ Cookbook [00:22:00]

  • Berkeley Trail...