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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at


Oct 4, 2017

RER178 : Berkeley Trail Adventure Experience
Direct Download:
  • French pressing coffee [00:02:42]

  • Packed train, stinky train [00:12:25]

  • Allergy with kids [00:19:05]

  • Kid routines [00:20:28]

  • Eat Happy™ Cookbook [00:22:00]

  • Berkeley Trail Adventure [00:23:00]

    Shout outs:

    Scott Kummer and Ten Junk Miles Podcast

    Ken Michal and Running Stupid Podcast

Luzius Stone “Fire In The Sky” Website: