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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

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Jul 18, 2018

Thinking about a change in the podcast title, introducing Mighty Audio, and scenes from the coffee truck. 

Partners and Sponsor:

Mighty Audio. WIRED referred to Mighty as the 'iPod Shuffle for Spotify' and can sync podcasts.

This episode of Ru El’s Running is sponsored by Abadam...

Jul 4, 2018

Finally! A run related episode. This is my first Ohlone 50k experience. Their website describes it as "A 50k trail run though the rolling hills of the East Bay" I had a blast, made new friends, learned a little about running, and tested my mind and body. Thanks for listening.


Partners and Sponsor:

Mighty Audio. WIRED...