Preview Mode Links will not work in preview mode

Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at


Jul 18, 2018

Thinking about a change in the podcast title, introducing Mighty Audio, and scenes from the coffee truck. 

Partners and Sponsor:

Mighty Audio. WIRED referred to Mighty as the 'iPod Shuffle for Spotify' and can sync podcasts.

This episode of Ru El’s Running is sponsored by Abadam...

Jul 4, 2018

Finally! A run related episode. This is my first Ohlone 50k experience. Their website describes it as "A 50k trail run though the rolling hills of the East Bay" I had a blast, made new friends, learned a little about running, and tested my mind and body. Thanks for listening.


Partners and Sponsor:

Mighty Audio. WIRED...