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Ruel’s Running Podcast


Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

May 14, 2016

Ru randomly running & recording. Talking about blood, dealing with migraines, some sort of allergies, getting groceries, gnomes, finding Master Random Podcasts, Starbucks, stairs, searching, shirtless, & sunscreen.

How To Get Rid of Migraine Headaches Forever

Master Random The Podcast

 


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Would love to hear your feedback or serve you! ruelsrunning@gmail.com, or SpeakPipe!

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