Dec 24, 2014
Happy Holidays! Ru El discusses
his running history and how he’s used podcasts and books to inspire
his running, improve his life and running through eating real food,
and mainly removing processed sugars and grains. Some chat about
first-time ice skating and the disgusting nature of it
all.
Podcasts
(iTunes):
Endurance Planet Podcast with Tawnee
Prazak and Lucho
America's Angriest Trainer Podcast with
Vinnie Tortorich and co-host Anna Vocino
Book
(affiliate link):
Follow the
show:
Intro & Outro
Music:
Artist/Song: Luzius Stone /
Fire In The Sky.
Website: http://www.LuziusStone.com