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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at


May 17, 2018

"Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter."

Support for FAT: A Documentary (

Podcast: Ru El’s Running Ep 205 (

Outro voice by: Anna Vocino (

Outro music by: Dorothy Lane from Martinez, CA (

#FatDocumentary #ruelsrunning #vinnietortorich #peterpardini #annavocino #dorothylanemusic #audiogram