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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

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Feb 6, 2017

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Ru goes off the NSNG path to talk about home cooking and other nonsensical thoughts related to food, family, and poop.

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Music of:
Luzius Stone “Fire In The Sky”