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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

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Feb 2, 2017

Direct download:

Now that there is room to breath, Ru reflects on past running and what next. Tested out a new audio recording setup on the back half of the show.

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Music of:
Luzius Stone “Fire In The Sky”

Fall Out Boy “My Songs Know What You Did In The Dark”

So go buy these songs.