Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play.
This is from the archive: Ep 25 Ru rambles on about Goals &
Results, Eating Fish, Food Peer Pressure, and more. Music by:
Luzius Stone "Fire In The Sky". Check out: www.ruelsrunning.com
Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.