Ru El's Running 074 : Another 50 Mile Prep | Food On Long Runs | Diabetes | Brain Tasting
Welcome to Ruel's Running Podcast!
Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play.
Check out friend and Celebrity Fitness Trainer Vinnie Tortorich
on the Adam Carolla & Dr. Drew Show. You'll love it. http://adamanddrdrewshow.com/ads276/
Run Update
Audible titles recently finished:
Natural Born Heroes - Christopher McDougall
The Extra Mile - Pam Reed
Cognitive dissonance in food and health
Video: Dr Jason Fung 'How to reverse type 2 diabetes
naturally' by @drjasonfung http://t.co/QOEX5WbpU3
Podcast: Recently started listening to Taste My Brain - a
comedy podcast.
Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.