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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

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May 23, 2015

Episode 38's special guest is a friend, a family man, an ultrarunner, and is in his own journey with the NSNG lifestyle. This is part 2 of the conversation with Daniel Weston. Daniel runs for North Wales and recently completed his second Anglo Celtic Plate 100k International Inc British Athletics Championships where he finished a strong 5th position. A couple months prior to that performance, Daniel won the Wrexham Marathon. On the show, we chat about his 100k race, fueling, living an NSNG (No Sugar No Grains) lifestyle, and on the final lap of the chat we cap off with rapid fire question round. Tune in and stay tuned! Thanks for listening.

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Visit for great healthy gluten-free recipes.

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