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Ruel’s Running Podcast


Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

Jan 21, 2015

Weight-Loss to Mullets, Grains to Oral Health, Bad Teeth & Runners, Running or Racing, Quotes, Bored Kids, Smoking, Vitamix Tips.

It Starts In The Mouth by Dr William Davis @ Wheat Belly Blog
 
The Decaying Teeth of Endurance Athletes (Guest Blogger Dr. Larry Dunlap) by Scott Dunlap @ A Trail Runner's Blog
 
Do Runners Have Good Teeth? Brush Up On Your Dental Upkeep! by Liz Dennis @ RunHaven
 
Ru talks about his other blenders, the Vitamix, how he currently uses it and some prep tips. Check out related titled Vitamix-ing Never Gets Old.
 
Ru Rants
  • Bored Kids
  • Smoking
Quote
youreconfinedquote
 
Running or Racing Comparative Analysis
runningorracing
 

Music by: Luzius Stone/Fire In The Sky.

ruelsrunning.com

Ru El's Running Facebook page

Ru El's Running YouTube channel

ruelsrunning@gmail.com

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