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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at


Dec 21, 2014

The Ru El's Running Podcast does a test episode & explains the purpose of the show (not really) to mash-up with cool music & learn the podcasting craft.
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Follow Ru on Twitter: @RuelsRunning
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Music by Artist: Luzius Stone.
Song: "Fire In The Sky"
Artist website: