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Ruel’s Running Podcast


Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

Jun 4, 2017

Direct download: http://traffic.libsyn.com/ruelsrunning/RER167.mp3

This episode covers kind random gestures to rantification on gross and offensive acts and generalizations.


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


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