Welcome to Ruel's Running Podcast!
Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play.
Also at ruelsrunning.com.
Apr 18, 2015
Ru gives a brief update on his recent 50k run, comparing it
Fat Ass 50k experience, plans for the an upcoming 50
miler. Lastly some thoughts on the use of sunscreens.
While here be sure to check out the sponsor and affiliates:
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, NSNG® Lifestyle, Family, and Play.
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