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Ruel’s Running Podcast

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at


Dec 21, 2014

The Ru El's Running Podcast does a test episode & explains the purpose of the show (not really) to mash-up with cool music & learn the podcasting craft.
Check out the site: .
Follow Ru on Twitter: @RuelsRunning
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Music by Artist: Luzius Stone.
Song: "Fire In The Sky"
Artist website: