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Ruel’s Running Podcast


Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

Feb 26, 2019

In this episode I describe my 2019 Lake Chabot Redtail Ridge 50k performance. 

Partners, Sponsors & Friends:

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:

 RER230 : My 2019 Lake Chabot Redtail Ridge 50k Experience

Direct download: http://traffic.libsyn.com/ruelsrunning/RER230.mp3