Preview Mode Links will not work in preview mode

Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at ruelsrunning.com.

 

Oct 24, 2018

Welcome to a quick episode. A lot of fun food chat and paying the price of how fun foods and physical exertion can make a middle-aged guys feel like a rickety dinosaur. Something like that.

Partners and Sponsor:

This episode of Ru El’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

RER220 : Not Gonna Do That Any Time Soon

Direct download: http://traffic.libsyn.com/ruelsrunning/RER220.mp3

The podcast is streaming inside the Google Play Music app.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow: