Feb 14, 2018
Welcome to a random one. I go over cooking more awesomeness, introducing FMA to a kid, finding time this day in age, revisiting old conditioning drills, and painful meditation. Check out the site at www.ruelsrunning.com
This episode of Ru El’s Running is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/ruel to support the show and learn more.
RER194 : Finding Time
Direct download: http://traffic.libsyn.com/ruelsrunning/RER194.mp3
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