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Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at ruelsrunning.com.

 

May 9, 2017

Direct download: http://traffic.libsyn.com/ruelsrunning/RER165.mp3

On this light episode some random crashes, dead appliances, fast running, and the quest for normal. Thanks for checking out the show.


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


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