Jun 8, 2016
A run update, on Ru's upcoming 50 mile solo run, a couple NSNG shout-outs, things about the podcast and guests, pool time and caring for family, perspective on running, something about martial arts and more.
Stuff mentioned:
- Movie (affiliate link):
Cliffy
- Martial Arts: Wing Chun Master
SPECIAL EVENT: Check out Vinnie Tortorich's Big Fat Show in July at the Ice House Comedy Club in Pasadena CA.
You can help Ru El’s Running. Become a Patron at Patreon.
Would love to hear your feedback or serve you! Contact page or SpeakPipe!
Sign up for the Newsletter TODAY!
HELP SPREAD THE WORD!
I’d love it if you could please share #RuElsRunning with your twitter followers. Click here to tweet some love!
If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode!
The podcast is now available on Google Play Music | Stitcher | Pocket Casts
Check out more episodes of the podcast on iTunes
HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!
- Audible.com – Download a FREE audiobook today!
- Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
- Amazon.com – Shop. Connect. Enjoy.
- Blue Host – Looking for top-notch website hosting services with incredible support.
- Squatty Potty – It’ll change your life.
VISIT FRIENDS OF RU EL’S RUNNING!
- www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
- www.annavocino.com for great healthy gluten-free recipes.
GIVE SOCIAL LOVE!
FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!
- Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com