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Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at ruelsrunning.com.

 

May 14, 2016

Ru randomly running & recording. Talking about blood, dealing with migraines, some sort of allergies, getting groceries, gnomes, finding Master Random Podcasts, Starbucks, stairs, searching, shirtless, & sunscreen.

How To Get Rid of Migraine Headaches Forever

Master Random The Podcast

 


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