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Ruel’s Running Podcast


Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

Feb 27, 2016

A run update

A mental update

Recipes:

Pure Vitamin Club's Broad Spectrum Magnesium & Vinnie Tortorich

What is the Autoimmune Protocol (AIP)? About thyroid autoimmune conditions:

Autoimmune disease Autoimmune and Functional Medicine Podcasts:

  • Health, Nutrition, and Functional Medicine - Dr Michael Ruscio
  • Phoenix Helix - Reversing autoimmune disease through the paleo diet and lifestyle with Eileen Laird
  • Nourish Balance Thrive Podcast with Christopher Kelly
  • Dr Lo Radio Show
  • Beyond Wellness Radio - Dr Justin Marchegiani

Would love to hear your feedback or serve you! ruelsrunning@gmail.com, 1-206-312-6995, or SpeakPipe!

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