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Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

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Nov 21, 2015

  • How Do You Return To Running Safely?
  • Antibiotics May Increase Risk Of Tendonitis 
  • Internet Thieves
  • Eggs & Bacon
  • Happy Thanksgiving Wishes!