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Ruel’s Running Podcast


Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. 

Also at ruelsrunning.com.

 

Feb 25, 2015

Ru discusses cholesterol and advanced testing, working with his doctor, some frustrations, some website resources, podcast listening ninjas, child strollers, running vs prowling, & the killer splinter.

 
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