Ru El's Running 011 : The Sick Show | Calf Cramps | Coconut Milk | Fat Burn | Ketosis
Welcome to Ruel's Running Podcast!
Podcast host and creator Ruel Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play.
Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.