Jan 25, 2015
Overcoming chronic cardio and poor
food choices to improve health. A personal example of how you can't
out-exercise a bad diet.
Link to the Fried
Food Fridays blog post.
If you are interested in learning
what I have about NSNG Lifestyle, a perfect place to start is the
book Fitness Confidential (affiliate
link) I can't say enough positive things about the book. So
please check it out!
Song: Fire In The
Artist: Luzius Stone
Song: Rude (feat. Von
Artist: Scott Bradlee &