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Welcome to Ruel's Running Podcast!

Podcast host and creator Ruel "Ru" Abadam is a recreational ultrarunner, health enthusiast, family guy, tester and designer who talks about Health, running, lifestyle, family, and play. Ru brings on special guests to help answer questions and share stories. Check out other special guest episodes with friends celebrity fitness expert Vinnie Tortorich, comedic actress and voice over talent Anna Vocino, and Badwater 135 ultramarathon athlete Tony Portera and many others.

Also at ruelsrunning.com.

 

Jan 14, 2015

Ultra goals for 2015 and have sites on the 50k & 50m distances, using the scale, video resources for healthy lifestyle, stinky bread, breakfast rant, bully dad, and Larva.

Link to video resources for Big Fat Lies

Recommend to subscribe and listen to The Simply Human Podcast.

Follow the show:

ruelsrunning.com

Ru El's Running Facebook page

Ru El's Running YouTube channel

ruelsrunning@gmail.com

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Intro & Outro Music:
Artist/Song: Luzius Stone / Fire In The Sky.
Website: http://www.LuziusStone.com